Frequently Asked Questions

Check our most frequently asked questions here, if you still need help then please contact us at info@foresternutrition.com.

Bone Health

Maintaining strong and healthy bones is crucial because they provide structural support to our bodies, protect vital organs, and play a role in mineral storage. Good bone health is essential for overall well-being and mobility, especially as we age.

Vitamins and minerals are essential micronutrients that our bodies need to function properly. They play crucial roles in various bodily processes, such as energy production, immune system support, and maintaining healthy bones and skin. Without them, our health can suffer.

They are the same. People talk about "bone fractures" and "broken bones", but the terms are interchangeable and both refer to a bone that has a break or crack in it. Healthcare professionals typically use the term "bone fracture" when discussing this injury, while the term "broken bone" is more commonly used in everyday language. Whether your bone has a tiny hairline crack barely visable on an x-ray, or has been shattered into multiple pieces, it is still considered a fracture.

While it is possible to obtain most of your essential vitamins and minerals through a balanced diet, supplements can be beneficial for individuals with specific dietary restrictions, deficiencies, or those who have increased nutrient needs due to factors such as bone fractures.

A balanced diet is crucial for obtaining most vitamins and minerals. However, supplementation may be necessary, especially for Vitamin D, which can be challenging to get solely from food. During times of increased nutrient need, such as dury the recovery from a bone fracture you may find it difficult or inconvenient to get enough vitamins and minerals from your diet alone.

Yes, certain medications can interact with vitamins and minerals, affecting their absorption or efficacy. It's crucial to inform your healthcare provider about any supplements you're taking to ensure they don't interfere with your medications. It's essential to follow recommended dosage guidelines and consult with a healthcare professional before starting any new supplement regimen.

Yes, excessive consumption of caffeine, alcohol, and high-sodium foods can interfere with calcium absorption and lead to bone loss if not moderated.

Weight-bearing and resistance exercises, like walking, jogging, and weight lifting, help stimulate bone growth and strength. Incorporating regular physical activity into your routine is beneficial for maintaining healthy bones. During recovery from a bone fracture it is essential to follow the advice of your healthcare professional regarding weight-bearing and resistance exercises.

Bone density tends to decrease as we age, making bones more susceptible to fractures and diseases like osteoporosis. Proper nutrition and exercise are essential for preserving bone health throughout life.

BoneFix Ultra

BoneFix Ultra is a specialized supplement designed to aid in the recovery of broken bones and fractures. It contains all the essential vitamins and minerals required for bone fracture recovery, ensuring that your body receives the full Recommended Daily Allowance (RDA) of these crucial nutrients.

BoneFix Ultra is the only supplement specifically formulated to provide the complete RDA of vitamins and minerals medically proven to be necessary for bone fracture recovery. Its unique composition has been shown to accelerate the recovery time by up to 30%, compared to sub-optimal levels of these nutrients.

We only use the finest quality ingrdients for improved bio-availability.
We buy our ingredients from the best suppliers for consistency and traceabilty.
Our dedicated approach to the source of our ingredients allows us to guarantee that our products are 100% vegan and vegetarian friendly.

Taking 3 tablets at spaced intervals throughout the day allows for better consistency of absorbtion by the body and helps to ensure that optimum levels are constantly maintained in your body.
An additional benefit of splitting the daily dose between 3 tablets is to make them easier to swallow. Calcium is a bulky mineral and you need plenty of it when your body is mending a bone fracture so we prefer to keep the tablets to a more managable size by splitting the daily dose between 3 tablets.

BoneFix Ultra has been formulated to be taken, one tablet, three times per day with a glass of water. We recommend taking one tablet after breakfast, one after lunch, and one after dinner.

Yes, because we closely monitor the source of all the ingredients that go into our tablets, we are able to guarantee that it's totally vegan and vegetarian friendly.

BoneFix Ultra is free from all the major allergens. For full details please see our Product Data page.

We recommend that you take BoneFix Ultra for a minimum of 3 months, as this is the minimum time recognised by the medical profession that your body needs to recover from a bone fracture. In the case of fractures of larger bones, or if you suffer delayed healing, (or non-union, sometimes due to instability of the fracture site), then 6 - 9 months could be advisable, (your healthcare professional will be able to give you guidance).

No, it is perfectly safe to take BoneFix Ultra for a long period of time, such as a year or more. BoneFix Ultra has been carefully formulated to provide nutrient levels below the tolerable upper intake level, (UL), which is the maximum amount of a nutrient that can be consumed safely over a long period of time. Always follow recommended daily dosages.

Vitamin K can interfere with the effectiveness of some anticoagulant drugs, for that reason we recommend that if you are taking Warfarin (Coumadin®), or related medications, that you consult your doctor before taking this product.

BPC-157 Ultra

BPC-157 Ultra is a supplement containing two key ingredients, namely BPC-157 (400μg) and Cissus Quadrangularis (300mg). BPC-157, a naturally occurring peptide in the human body, stimulates cellular regeneration and enhances natural healing processes. Cissus Quadrangularis, an ancient medicinal plant, aids in fracture repair, joint pain, low bone mass, and various other conditions.

We only use the finest quality ingrdients for improved bio-availability.
We buy our ingredients from the best suppliers for consistency and traceabilty.
Our dedicated approach to the source of our ingredients allows us to guarantee that our products are 100% vegan and vegetarian friendly.

Cissus Quadrangularis is a natural plant, considered by some researchers to have antioxidant, pain-relieving, and anti-inflammatory effects, and several studies have shown it to help stimulate bone growth, particularly in the case of fractures.

In tropical Asia and much of Africa where the plants grow wild it is often called Bone Setter, or Asthisamharaka, (saves the bones from their destruction), in Sanskrit.

Cissus Quadrangularis is used for diabetes, obesity, high cholesterol, bone fractures, allergies, cancer, stomach upset, painful menstrual periods, asthma, malaria, wound healing, peptic ulcer disease, weak bones, (osteoporosis), and as a body building supplement as an alternative to anabolic steroids.

Various studies have mentioned that Cissus Quadrangularis reduces the usual fracture healing time from 14–16 weeks, to just 8–10 weeks.
Cissus Quadrangularis has drawn much attention in recent years for its medicinal uses because of its efficacy and safety for human use. It does not produce any toxic effects when used orally and due to its various inherent pharmacognostic properties, it is recommended as a supplementary drug to aid in the healing of fractures.

BPC-157 has been shown to be so effective in speeding up tissue repair that in 2022 WADA, (the World Anti-Doping Agency), included it in their list of Non-approved Substances for professional athletes. Use of BPC-157 was considered to give athletes an unfair advantage.

We recommend taking one tablet twice a day, preferably after meals (one after breakfast and the other after dinner). This regimen helps to maintain optimum levels of essential ingredients proven to accelerate recovery from bone fractures and tissue damage.

While BoneFix Ultra ensures you receive the necessary vitamins and minerals for bone fracture recovery, BPC-157 Ultra instructs your body to utilize these nutrients effectively, maximizing cellular regeneration speed. Together, they form a synergistic combination for enhanced recovery.

Yes, because we closely monitor the source of all the ingredients that go into our tablets, we are able to guarantee that it's totally vegan and vegetarian friendly.

BPC-157 has been shown to be so effective in speeding up tissue repair that in 2022 WADA, (the World Anti-Doping Agency), included it in their list of Non-approved Substances. If you are a professional athlete required to abide by the WADA regulations you can still apply for a TUE, (Therapeutic Use Exemption), when you have a a legitimate medical reason for needing to take BPC-157, such as a bone fracture or debilitating tissue injury.

We recommend that you take BPC-157 Ultra for a minimum of 3 months, as this is the minimum time recognised by the medical profession that your body needs to recover from a bone fracture. In the case of fractures of larger bones, or if you suffer delayed healing, (or non-union, sometimes due to instability of the fracture site), then 6 - 9 months could be advisable, (your healthcare professional will be able to give you guidance).

BPC-157 Ultra has been specifically formulated to complement our "BoneFix Ultra" supplement. Taken together, these supplements provide the full Recommended Daily Allowance (RDA) of vitamins and minerals crucial for bone fracture recovery.

BPC-157 Ultra is generally well-tolerated. However, as with any supplement, individual responses may vary. If you experience any adverse effects, discontinue use and consult with a healthcare professional.

Payments

We accept VISA, MasterCard, American Express, Discover and Paypal. Please note that the available payment methods may change depending on your region. We do not accept cash on delivery.
We currently do not offer cash on delivery when you purchase online.

Returns

We offer free returns within 30 days of the date you received it. Please make sure you put items back in their original packaging before you send them back to us. The product must be unopened. All products are subject to inspection once we receive them.
Full details can be found here on our Refund Policy page.

Once we receive your item, a refund is initiated immediately. All major credit card providers generally take 5-7 business days to process your refund before it appears in your bank account.
The best way to change your order is to contact our support or simply give us a call during our business hours. If an order is shipped, we won't be able to make any changes to your order and you would need to place a new order.

Shipping

Orders are processed in the order we receive them unless you've chosen expedited shipping. You can track your order status on a tracking page & also signup for alerts on a courier website.
Carrier tracking would provide you with up-to-date information about your package. If it gets stuck or never gets delivered to you, please contact our support and we can assist you with the next steps.
Chances of receiving defective item is very rare but it could happen. Please take pictures of a product which shows defect clearly & contact our support to check if it's eligible for replacement.